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Hormone disrupters to ditch

Make the switch for real this time!!!

From time to time you will see me toss out some info on ditching and switching…and by time to time I mean ALL 👏 THE 👏 TIME.

But ridding your home of hormone-disrupting parabens, phthalates, and fragrances is one of the most beneficial things you can do for your health next to movement and nourishment.

Download the EWG App and start scanning your home for products that you use daily and start making the switch. Look in your bathroom, kitchen, and laundry to start making the BIGGEST impact.

What do you still need to ditch? Why is it hard to part with? 👇


You wake and get ready for the day. Your hair is on point and your skin is glowing.

Time for a spritz of your favorite perfume right on your throat, right?

🚨 STOP RIGHT NOW 🚨

🔍 Do you remember what’s located in your throat?

👉 Your thyroid.

🔍 Do you remember what’s in your perfume?

👉 Fragrance.

Fragrance and your thyroid don’t mix. 🙅‍♀️

Instead, ditch your perfume for pure-fume.

I love using any of the Touch Line florals, Whisper, Balance, and Madagascar Vanilla.

Here’s my go-to perfume lately…

In a 10 mL Roller add:

💧 15 drops Madagascar Vanilla

💧 10 drops Hawaiian Sandalwood

💧 5 drops of Clary Sage

Top with your carrier oil of choice and you’re good to go! No hormone disruptors in sight!

What’s your go-to pure-fume?


Men can experience a dip in their libido too due to toxic exposure, stress, weight, and sleep quality. These essential oils have been known to support healthy testosterone levels.

🚀 Clary Sage - balances estrogen production

🚀 Thyme - supports progesterone levels

🚀 Hawaiian Sandalwood - supports testosterone levels

Use these aromatically or topically for maximum support.

Try this roller…

In a 10 mL roller add:

💧 5 drops Thyme

💧 10 drops Hawaiian Sandalwood

💧 5 drops Rosemary

💧 5 drops Clary Sage

Top with FCO and roller on the bottoms of feet 2x a day.


And these are just some of the Hormone Disrupters you should be avoiding.

I will share more soon, but if you're keen to get ditching right away, have a look in our Flourish Google Drive for more info, ideas and inspiration to clean up your home and personal care NOW!


Until next time,

Loz xx

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